Tuesday, June 25, 2024

25 June 2024: Variety

Yesterday, walk/run to the start of the 5k course, time first mile (still walk-run) at 13:19, shorten the course to come home with about a 2.5 mile total WM: 4 kg x lf x 5 Today, Tuesday: Rings: FL walk Rings: StC + KE x 5 WM: 4 kg x lf x 1, 2 WHEEL: 4th step x 3

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