23 June 2024: SW

Meet two days ago, report: https://www.strongfirst.com/community/threads/meet-report-national-powerlifting-league-npl-drug-tested-2024-national.26214/ Today: walk early, then AXE at about 5 PM. 32 kg x lf x 1h x 4's for 30 sets, 1 extra minute of rest at end before stopping the HRM clock avg = 124, max = 137, down to 104 after about 40 seconds after the next set would have started, which seems like a good thing to me