Sunday, September 4, 2022
September 4, 2022: CL
CL:
muscle: 20 kg x 2, 25 kg x 3
muscle w/ dip:
30 kg x 2 - 2nd one lousy, x 1, x 1
35 x 1, 1 - 2nd one better, first one had legs but no arms, 2nd one had both, bar moved faster
power:
40 x 1, 1, 1 - almost muscle w/ dip
45 x 1, 1, 1 - too much hips forward but all nonetheless successful
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment