September 20, 2022: CL

Feeling tired for the last few days Sunday (two days ago), just a walk Monday (yesterday), just a few NP @ 6kg and 1 StC Tuesday, today longish (5 mi) walk break NP: 6 kg x 3L/R PBN: stick x 5 5 lb x 5 11 lb x 5 16 lb x 5 21 lb x 4 - weights started falling off stick 15 kg bar x 3 - alright! CL: 20 kg (empty bar) x 4 no dip 25 kg x 2 no dip 30 kg x 2 - start bent knees, no dip at top 35 kg x 1 - same 40 kg x 3 - start bent knees, dip to catch at top, last one felt really good but shoulders getting tired