Sunday, December 17, 2023
December 17, 2023: DL
Nothing yesterday, Saturday, except while teaching. Some walking both Friday and Saturday. Right elbow has been sore and I've been tired, so a couple of days off from lifting feels good, and now lifting at 6 PM on Sunday
DL:
125 kg x 2 double overhand
135 kg
Hack: 2 over
Sumo: 3 over
Conventional: 4
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