Thursday, March 11, 2021
March 11, 2021: SW, SQ (light), BP
SW
00:00 32 kg x left x 5
00:30 32 kg x left x 5
02:00 32 kg x right x 5
02:30 32 kg x right x 5
04:00 32 kg x left x 5
04:30 32 kg x right x 5
05:00 32 kg x left x 5
05:30 32 kg x right x 5
short walk
SQ: 135 x 5, 10
BP: 135 x 5, 155 x 3, 175 x 4, 4, 2 - enough for today, right pec still sore, lost the groove a little on final rep
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