Monday, May 6, 2024

May 6, 2024: SQ (heavy), BP (light)

Yesterday, usual rings and short walk Today, Monday, first lifting day (other than swings and rings) since meet 9 days ago. Rings: usual WM: bw x lf x 2, 4 kg x 2, 6 kg x 2 SQ: 65 kg x 5 75 x 5 x 5, felt pretty good, will try 80 kg next time BP: 62.5 kg x 3 x 3

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