So far, last 2 nights sleeping with no cough medicine. This has been a hard cold to shake.
walk about 4 miles easy
Switched to new basement gym, DL bar
DL:
75 kg x 3 overhand
125 kg x 2 r/u
140 kg x 1 l/u (favored)
152.5 kg (336 lb) x3, 3, 3 l/u, new set every 10 min or so.
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