From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Saturday, July 10, 2021
July 10, 2021: Easy lifts pre-meet
Meet in 4 days, fly out in 2 days
walk
SQ: 155 lb x 5
BP: 135 lb x 6
DL: 125 kg x 1 double over, x 1 r/u, x 1 l/u
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