From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Friday, June 11, 2021
June 11, 2021:DL
walk
Lifted some yesterday, don't usually do 2 days in a row
Meet in 8 days
SQ: 135 lb x 2
BP: nothing
DL: 185 lb x 3, 235 x 2, 285 (130 kg) x 1
125 kg x 1 double over
135 x 1 double over
145 x 1 right under
155 x 1 left under - not really difficult
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