From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, May 5, 2021
May 4, 2021: SQ (light), BP (light)
Still somewhat in recover mode - procedure was a week ago
SQ: 135 lb x 5, 7
BP: 135 lb x 10
break
SQ: 155 lb x 5
play around w/ stick and w/ 25 lb, 6' bar - clean, press from behind the neck, just for mobility
BP: 145 lb x 7
break
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