From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Tuesday, October 27, 2020
October 26, 2020:
SQ:
135 x 3
160 x 3
BP:
00:00 - 160 x 3
03:00 - 160 x 3
06:00 - 160 x 3
09:00 - 160 x 3
extra minute
13:00 - 160 x 3 - 15 reps @ 160 lbs. Working on pressing towards face a little, feels better when the weight gets heavy.
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