From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, September 17, 2020
September 17, 2020: Easy DL
very tired from BP workout late yesterday
walk
DL:
125 kg
2 reps, AB, trying to involve hips more
2 reps, EC, same
2 reps, narrow sumo, same
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