MP, DL

Today, Friday

Found a park, walked a bit

At a turnpike rest stop, did:

MP: 20 kg, lf, 1, 2

then put the 20 kg overhead and walked about 50 steps left, and 50 steps right.  Left side lockout was not good.

At LA Fitness in Chicago:

DL:

225 x 2, 5 (switched bars because collars weren't rotating), double over, paused tng
275 x 2 r/u - felt weak
295 x 5 l/u - felt good although didn't keep back really tightly locked out - felt like yesterday's 315 were better in that regard.

Nice walk, 10-15 min, each way from hotel to gym and back.