From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Tuesday, April 23, 2024
23 April 2024: SQ (light), BP (light)
walk
Meet 4 days
SQ:
65 kg x 3
75 x 3
85 x 2
WM: 4kg x lf x 1
BP:
60 kg x 3
70 kg x 3
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