Sunday, December 17, 2023
December 17, 2023: DL
Nothing yesterday, Saturday, except while teaching.  Some walking both Friday and Saturday.  Right elbow has been sore and I've been tired, so a couple of days off from lifting feels good, and now lifting at 6 PM on Sunday
DL: 
125 kg x 2 double overhand
135 kg
Hack: 2 over
Sumo: 3 over
Conventional: 4
Subscribe to:
Post Comments (Atom)
 
No comments:
Post a Comment