From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Saturday, September 2, 2023
September 2, 2023: Variety
An easy day, taught some, did some WM w/ bw and w/ a 4kg bell, did my usual stuff on the rings, and took a walk.
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