From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, May 3, 2023
May 2, 2023: DL
Rings: usual
Later, repeat
DL: 135 kg (298 lb) x 5 singles, first 3 w/ reset at the bottom, stand up for a bit, then next 2
No comments:
Post a Comment