From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, April 5, 2023
April 4, 2023: Variety
Skipping Rings (StC) again, kind of sore from a lot of driving the last couple of days
Yesterday, KBCP: 18 kg x 4R/L (on the road)
Walk a bunch, KBCP: 18 kg x 3R/L
That's it.
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