From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, March 23, 2023
March 23, 2023: Variety
Busy day, nothing until 3:30 pm:
Rings: StC + partial FL
Pendlay Row: 73 lb x 8
That's it for today - easy week
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