From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, November 2, 2022
November 2, 2022: DL
walk
NP: 6 kg x a few
DL:
125 kg
x 2 double over
x 3 r/u
x 4 l/u - these felt fantastic
No comments:
Post a Comment