From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, October 26, 2022
October 26, 2022: BP
walk
NP: 6 kg x 4 l/r
BP: 145 lb on the :60 - 5 doubles and a single. My BP feels awful, rusty, out of practice.
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