From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, September 7, 2022
September 7, 2022: BP
Yesterday, super tired after a long ruck yesterday
BP:
145 lb x 5
150 x 4
155 x 3
160 x 2
160 x 1 - messed up
165 x 1
160 x 2
155 x 3
150 x 4
145 x 5
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