September 15, 2022: DL (week 5 heavy)

Yesterday, just some stretching OHS w/ stick a few light WM, and cut the lawn Today, Friday, DL early as the weekend will be busy walk DL: 132.5 kg (292 lb) - all brief pause (1-2 breaths) at the bottom between reps x 5 double over x 5 r/u x 5 r/u x 5 l/u (favored) x 5 l/u NB: a relief to not be doing sets of 8 any more this cycle