From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Sunday, May 22, 2022
May 20, 2022: BP
NP: 8 kg x 6L/R
walk
break
NP: 8 kg x 5L/R
BP:
145 lb x 5, 5
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