From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, May 19, 2022
May 19, 2022: BP, DL
NP: 8 kg x 10L/R
walk
break
BP: 145 lb x 8
DL: all paused tng
125 kg x 4 double over
125 kg x 4 r/u (least favored grip)
125 kg x 5 l/u (favored grip)
No comments:
Post a Comment