From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Sunday, March 20, 2022
March 19, 2022: Variety (warmup only)
NP: 10 kg x 5L/R
PU: rings, L-sit + 4 PU
Saturday (today) is usually DL day but did it yesterday because the rest of today is very busy.
No comments:
Post a Comment