From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, February 3, 2022
February 3, 2022: BP
walk
SQ: 135 lb x 3
BP:
135 lb x 5
145 x 4
155 x 3
165 x 3 - felt too good to do only 2
175 x 2
180 x 1 slow but solid
165 x 5 - excellent
No comments:
Post a Comment