From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Monday, February 14, 2022
February 14, 2022: Meet Week: DL
1-leg DL: 95 lb x 2L/R
break
DL:
120 kg x 4 double over
120 kg x 2 right under
120 kg x 2 left under - Oh, happy day - I love deadlifting.
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