From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Monday, September 13, 2021
September 13, 2021: Variety
Ruck: 2 mi w/ 50 lbs, roundtrip to grocer store, took it off while in store
1A PU @ 12" x 3, 2 lf
MP: 20 kg x 3L/R, x 2R/L - right shoulder definitely sore
No comments:
Post a Comment