From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, July 8, 2021
July 7, 2021: DL
Walk
SQ: 175 x 3
BP: 155 x 3
DL:
125 kg x 2
135 x 1
145 x 1
155 x 1 - finally remembering how to breath deep and grip the bar tight for heavy DL
No comments:
Post a Comment