June 1, 2021: SQ, BP

Sunday, May 30: SW: 00:00 32 kg x left x 10 01:00 32 kg x right x 10 Monday, May 31: walk about 3 miles Today, Tuesday, June 1 - meet is in 18 days, so starting to dial back volume Some stair sprints while running errands, about 4 long flights, walk 2-3 mile altogether. Halo: 16 kg x 2 each direction SW: 00:00 32 kg x left x 10 01:00 32 kg x right x 10 SQ: Meet is in 18 days 155 lb x 3 205 x 3 - did 5 x 5 last week 215 x 3 - this would be an OK opener, it's 97.5 kg. Last meet I went 90, 95, 100. 225 x 2 - this is 102.5 kg (actually 102 even but close enough easy day so far, finish with: 185 x 5 BP: 135 lb x 8 155 x 5 165 x 5 - I get out of the right groove when it's less than this weight ... Out of time for now, probably good not to do more today, anyway. Some double swings and double cleans with 2 x 24 while teaching