From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, January 13, 2021
January 13, 2020: SW
walk - did bw windmills in the park on the way
SW: 24 kg x H2H x 30 - haven't done H2H in a while, was fun, got better as they went, I think.
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