From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Friday, November 6, 2020
November 4, 2020:
SQ:
65 lb x 5
135 lb x 3
155 lb (70 kg) x 2 - likely meet opener
175 lb (80 kg) x 1 - likely meet 2nd attempt
BP:
135 x 5
155 x 3
175 x 1
DL:
standing on 3" platform: 115 kg x 1, 1 double over
standing on 1-1/2" platform: 125 kg x ? r/u
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