From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, September 2, 2020
September 1 2020: Variety (S&S)
Short walk
GU: alternating singles, lf: 8 kg, 10 kg, 8 kg, 10 kg, 10 kg - took my time
Timed, took a nap instead of swings - glad I did.
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