From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, July 29, 2020
July 28, 2020: Variety
walk early - hot outside
cossack sequence inc. 8 kg WM x 1, later another 1, 1 - after doing 8 the other day, 3 was good for this weight. Right shoulde mechanics still far from perfect but continuing to improve.
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