From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, August 7, 2019
Walk
Today, Wednesday
walk
Big sneezing session in cold grocery store after walk in heat, to the point where my back hurt. Later, tried to exercise but was cooked - failed a StC. Nothing else for today.
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