From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Tuesday, August 6, 2019
MP + WM
Today, Tuesday
walk
Cossack sequence
16 kg: MP x 8 + WM x 2 - not perfect on right side, but my "bad" days w/ right side WM are becoming not quite as bad as they sometimes were.
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