Interesting day.  Buteyko Breathing (oxyinside.com) on front porch was challenging today, just a little tired and a little sore.
PU:  bw + 10 kg on left foot x 5, my usual partial false grip.
walk 2 mi
18: snatch, 6/min, lf, just one set each set w/o putting bell down.  Challenge is lower back getting tight in lockout position.  Glad I didn't go heavier with this today, definitely some form issues to sort out in lockout position, must be over-extending lower back.  All nose breathing.
Tuesday, April 19, 2016
Subscribe to:
Post Comments (Atom)
 
No comments:
Post a Comment