From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Sunday, April 5, 2015
Steinborn + Inman
Steinborn 100 lb. up from left, 3 deep, paused reps, down on right
Up from right and walk out of the driveway, across the street, up the hill on Evergreen, turn around and come back to the start. Guesstimate 200 yards
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