From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Wednesday, April 8, 2015
Inman: 150 yards w/ 105 lbs.
Cossack sequence
105 lb: Steinborn up from right, 5 reps, down left
up left, driveway round trip x 3, so about 150 yards
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