Sunday, August 31, 2025

August 15, 2025: Run

Rough day today.  Temp at start at 6:15 am was 71F, humidity was 83%, was still tired from moving our friend Wednesday evening, and it was one of those I guess we all have to face every once in a while.  I just didn’t want to do it, and pretty much every step I felt like stopping, but I looked all that in the eye and just kept putting one foot in front of the other.

Same: 1-1/2 walk, 9-1/2 run.  Forgot to change Polar app from “kettlebell” back to “jogging” but it was a run, not a kb session.



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