Sunday, rings early and some walking
Monday, walking
Tuesday, walk more
Today, Wednesday
walk
break
walk again
break
SQ:
75 kg x 1
85 x 5 - same as last week
90 x 4 - same as last week
95 x 2 - same as last week
100 x 1 - new for this week
break
BP: 62.5 kg x 4, 4, 4 on fairly short rests
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