short walk
Rings: FL
long break
SW: 40 kg x lf x 4's OTM for 16 sets.
avg = 125, max = 138
NB: 3rd session w/ 40 kg, 2nd asession of 4's, longest to date. Grip still iffy but height is almost good enough.
another short walk
and another short walk to dinner in town and back
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