From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, February 8, 2024
February 8, 2024: GTG DL
Farmers walk - outside, a pair of 32 kg bell (39 mm diameter handles) for 97 meters.
break
Rings: usual, now doing a 2nd FL every day so FL, break, FL, break StC + KE.
break
walk
1:30 PM
135 kg x straddle x right in front x 1
140 kg x hack x least favored
140 kg x conventional by least favored
3:25 PM
140 kg x straddle x left in front x 1 - recent PR
140 kg x hack x favored
145 kg x conventional by favored
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