From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Thursday, February 29, 2024
February 28, 2024: DL
Rings: FL x 2
break
Zercher DL: 95 lb on 2" box x 1, 3
Rings: StC + KE
break
12:27 PM
DL: 145 kg x 1 r/u, x 1, 1 l/u (favored)
1:42 PM
DL: 145 kg x 1 l/u, x 1 r/u, x 1 l/u
No comments:
Post a Comment