walk
Rings - usual
long break
yard work
Row: Pendlay: 95 lb x 5
CL/FSQ:
FSQ: 30 kg x 3
CL and FSQ:
35 kg x 1 CL and 5 FSQ
40 kg x same
45 kg x same
50 kg x same
55 kg x same
CL: 60 kg x 1 but too tired to FSQ w/ it so stopped here. Did lots of yardwork today and am just tired.
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