From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Sunday, September 25, 2022
September 25, 2022: Variety
Yesterday, Friday: walk, BP: 145 lb x 3, 4 5
Today: Rings: StC x 1, Dip: bw x 4, PBN: stick x 3, 15 kg bar x 3
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