From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Monday, May 2, 2022
May 1, 2022: Variety (light DL)
Wed, Apr 27 - had been feeling a cold coming on, but felt worse after dinner
Thu, Apr 28 - covid test, rapid PCR, and was positive, not feeling great but no fever
Fri, Apr 29 - a lot of sleep and not much else, a little better, still pretty tired
Sat, April 30 - 4 hour nap!
Today, Sunday, May 1:
DL:
115 lb x a few singles
165 x 5 tng
205 x 6 tng
205 x 5 sumo tng
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