From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82:
"A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?"
I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
Saturday, September 4, 2021
September 4, 2021: 1A PU, ruck, HLR
1A 1L PU x 2L, 2R
1A PU x 2L, 2R, 2L, 2R
walk 2 mi w/ 35 lb pack
PU: 2 slow ones on rings
HLR: 3
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